Compete for You

I recently had a virtual client ask me if my friends gave me a hard time for wanting to compete in a NPC figure or bikini competition.  Apparently, several folks she is close too were asking her why she was on such a strict diet and working out so hard.  One of her friends was even telling her that she …

“No Mullarkey” Client of the Month

I would like to take the time to congratulate the July “No Mullarkey” client of the month, Emme Burg!  Emme began my group training program approximately 6 months ago and recently just competed in her first NPC Bikini competition.  She cleaned house at the competition and took home hardware in all three of the NPC classes she competed in.  Placing …

Congratulations to the “No Mullarkey” Team

I would like to take the time to personally congratulate the “No Mullarkey” Team!  Emme Burg, Kelly Trewhella and Crystal Maylone all competed in the bikini division this past weekend at the NPC’s Dennis James Classic in Mesa, AZ.  Each of these AMAZING women have been working so hard over the past 16 weeks to transform their bodies and to …

Good Luck to the “No Mullarkey” Team

I would like to wish the “No Mullarkey” Team good luck this weekend!  Emme Berg, Kelly Trewhella and Crystal Maylone will be competing at the Dennis James Classic tomorrow in the bikini division.  All three of these ladies have been busting their butts for the past 12 weeks to prep for tomorrow.  Emme does Group Training, Kelly is a Virtual …

Team “No Mullarkey” NPC Bikini Results

I would like to congratulate Karen Clothier from the “No Mullarkey” Team for placing 3rd in her 47+ Masters NPC Bikini class this past weekend!  Karen began training virtually with me back in May of 2017 and then switched to One-on-One training to prep for her very 1st NPC Bikini competition.  Karen began hitting it hard after the first of …

American Ninja Experience Phoenix Cancelled

For those of you who have been following along my American Ninja Warrior training  journey, you know that I was looking forward to competing tomorrow as an “Invited Athlete” for the 1st ever American Ninja Experience at Phoenix Cardinal Stadium.  Well early this week I received this press release stating that the event has unfortunately been cancelled last minute……… Hello …

American Ninja Experience Phoenix

For those of you who were following along this past weekend know that I competed in a local Ninja Skills Competition at AZ on the Rocks.  I had a great finish placing 2nd in the Women’s Amateur Class and 3rd in the Men’s and Women’s Masters class.  Due to these placings, I qualified in both classes for the UNAA Regionals. …

Congratulations to the “No Mullarkey” Team

WOW!!!!! What a weekend! I would like to congratulate the “No Mullarkey” Team again for a job well done! John Lombardi who is 53 years young took a very impressive 1st place finish in the Masters 47+ Physique class. He is my first time men’s first place winner and I couldn’t be more proud of him.  His hard work and …

American Ninja Experience

Most of you know that I have attempted to tryout for American Ninja Warrior for the past 3 years and got as close as being a walk on for season 8 in LA, but unfortunately did not run the course.  I know from being an athlete that most things worth going for don’t come easy.  I have continued my training …

“No Mullarkey” Client of the Month

I would like to congratulate Karen Szilagyi for being the next “No Mullarkey” client of the month. Karen just competed in the local NPC competition in Mesa and took an impressive 1st place in her Masters figure class. Karen has been training off and on with me for the past 6 years. I watched this woman transform her physique and …