Karen has been nominated for TWO awards this year!
You can vote daily for her in the “Fittest Female” category here and the “Best Trainer” category here.

COMPETITION PREP IN ARIZONA

Figure and Bikini

Learn how to prepare for competitions from a WBFF and IFBB professional! Competition prep in Arizona info.

KAREN'S CLIENTS SPEAK UP

Proven Results = Satisfied Clients

Karen stands by her work, and these testimonials prove it. Come check out some of Karen’s many success stories now! Read Testimonials

SHOP IS OPEN FOR BUSINESS

E-Books and Clothes
Now In Stock

#1 Best Seller on Amazon!
Even if you can’t meet up with Karen in person, she’s still got your covered with her E-Books. Come check out the “No Mullarkey” branded threads, too! Shop now.

VIRTUAL TRAINING

Sign Up Today

No matter where you reside around the globe, you can still train remotely with Karen. Virtual training details.

CATCH UP WITH KAREN

What’s Karen been up to?

Come read what’s new and check out her blog! Read Karen's Blog

PERSONAL TRAINING

Free Bootcamp

Maximize your learning and progress by training one-on-one, with a group, or in the comforts of your own home. Personal training details.

COMPETITION PREP IN ARIZONA

Figure and Bikini

Learn how to prepare for competitions from a WBFF and IFBB professional. Competition prep in Arizona info.

KAREN'S CLIENTS SPEAK UP

Proven Results = Satisfied Clients

Karen stands by her work. Check out some of Karen’s success stories! Read testimonials.

VIRTUAL TRAINING

Sign Up Today

No matter where you reside around the globe, you can still train remotely with Karen. Virtual training info.

SHOP IS OPEN FOR BUSINESS

E-Books and Clothes
Now In Stock

#1 Best Seller E-Book on Amazon!
Check out our branded threads, too. Shop now.

PERSONAL TRAINING

Free Bootcamp

Maximize your learning and progress by training one-on-one, with a group, or in the comforts of your own home. Personal training info.

CATCH UP WITH KAREN

What’s Karen been up to?

Come see what’s new with Karen and become a part of her journey. Read Karen’s blog! Read Karen's Blog.


Karen in the Media