Below you'll find a list of all posts from January, 2019
I am honored to be published in the February issue of National Horseman Magazine. Be sure and check out my Q&A interview in this months issue on Rider Fitness. I would like to thank my client and owner of Desert Palms Equestrian Center, Michelle Haisch for introducing me to the folks at National Horseman. I would also like to thank …
For those of you who reside in warmer climates like I do in Arizona, winter is the season to take your training outside. I love nothing more than just throwing on my trail shoes and getting a workout in right outside of my front door. Here are my top 10 favorite outdoor workouts…….. 1-Trail Running-There are hundreds of thousands of …
With the New Year upon us, I have been really focused on helping the “No Mullarkey” Team come up with individual goals to focus on for 2019. I believe in leading by example and have already gotten my 2019 goals underway. I officially submitted for the 2019 season of American Ninja Warrior! This is my 4th submission……fingers crossed 2019 is …
We all know that 85% of staying fit is what we are shoving in our mouths. Clients ask me all the time if I go out to eat or if I prep all of my meals at home. I would be bored out of my mind if I stayed in all of the time and didn’t get out to enjoy …
Happy New Year Y’all from Telluride!!!! Another year has come and gone and I am so pumped to see what 2019 has to offer. I couldn’t have asked for a better way to start the year than snowboarding in Telluride, CO. This town has blown my mind since my very first visit back in 1999 for the Telluride Bluegrass Festival. …
