Karen Mullarkey’s American Ninja Warrior Video Submission Season 10

This was my 3rd season applying to tryout for American Ninja Warrior, but I sadly did not get selected for the LA tryouts next week.  Although I did not get selected, I am not frustrated.  I actually feel like they just gave me another year to get more skilled and more conditioned for when I do get the opportunity to …

Turkey Burger Recipe

Turkey burgers are one of my favorites!  Try this quick and easy recipe……. -1.5  pounds of lean ground turkey (not extra lean, it tastes like cardboard:) -1/2 cup of diced onion -1 diced red or green pepper -2 tablespoons of pepper -2 tablespoons of Mrs Dash garlic and herb seasoning -1 egg white Mix all the above ingredients in a …

6 Ways to Stay Motivated to Workout During the Winter

If you’re like most people, cold weather has a tendency to affect your motivation to workout. But avoiding regular exercise is liable to make you feel even worse should you put on weight while losing strength and endurance at the same time. The secret recipe for staying amped to exercise is a combination of mixing things up, setting goals and …

American Ninja Experience Phoenix Cancelled

For those of you who have been following along my American Ninja Warrior training  journey, you know that I was looking forward to competing tomorrow as an “Invited Athlete” for the 1st ever American Ninja Experience at Phoenix Cardinal Stadium.  Well early this week I received this press release stating that the event has unfortunately been cancelled last minute……… Hello …

American Ninja Experience Phoenix

For those of you who were following along this past weekend know that I competed in a local Ninja Skills Competition at AZ on the Rocks.  I had a great finish placing 2nd in the Women’s Amateur Class and 3rd in the Men’s and Women’s Masters class.  Due to these placings, I qualified in both classes for the UNAA Regionals. …