Today, March 28, 2020 was supposed to be THE day for four of my Team “No Mullarkey” ladies. The 2020 NPC National Western Show was to take place in Mesa, Arizona. Unfortunately, due to COVID-19, the show was cancelled just a couple weeks out. I wanted to highlight the hard work these four ladies have put forth and share a …
American Ninja Warrior 2020 Update
As many of you may know, I have trained and tried out for NBC’s American Ninja Warrior for the past five years and this year was no exception. For the past 6 months or so, I have trained 1-2 days a week for about 1.5 hours, or until my hands rip and I can’t hang anymore. I also lift legs …
My Top Tips For Staying Healthy + Strong During COVID-19 (Coronavirus)
If you are like most of us, we are limiting outings or even staying home entirely, then this post is for you. For now, most gyms have remained open so I figured I would share my top tips to keeping fit both inside and out of the gym during this time. Please keep in mind, this may change if gyms …