“No Mullarkey” Team Results

Most of you who follow along know that my “No Mullarkey” Team competed last weekend in the NPC’s Whitney Jones Classic in Mesa, AZ. Seven AMAZING women stepped on stage and conquered their goals of competing in a Bikini Competition. Here are the results and a recap….. Trudy Shope took an impressive 2nd in her Masters Bikini Class. This was …

Grilled Pork Chops

Tired of fish, chicken and ground turkey?????  Try the other, other white meat! This delicious grilled pork chop recipe paired with grilled yellow squash……. -4 pork chops -pepper -sea salt -granulated garlic -olive oil spray -rosemary Set your grill to medium to a medium high temp.  Season to taste with your pepper, salt and garlic.  Spray with olive oil and …

Chicken Fajita Recipe

Many of my clients have a rough time getting going on their custom clean eating programs and ask me for recipe ideas. Here is a protein packed dinner with a Mexican flare. Pretty appropriate since I am flying out to Cabo this weekend to celebrate one of my clients bachelorette weekend……… -2 pounds of chicken tenders -1 pack of low …