Happy International Women’s Day to all those AMAZING women out there! Who is your inspiration? I would like to dedicate this day to my mother, Donna (AKA Donna-Rhonna). She is one of the strongest women that I know and has certainly been a huge inspiration throughout my life. She has always lived an active lifestyle and that certainly rubbed off …
Inspirational Fitness Journey
Two weeks from today I will be heading to Albuquerque, NM to support my client, Gina Sproule. Gina will be competing in her very 1st OCB Bikini Competition and I have had the pleasure of being her online coach for the past 9 months. This women has an AMAZING and INSPIRATIONAL Fitness Journey. If you are looking for a dose …