Below you'll find a list of all posts from March, 2018
I would like to personally congratulate my fellow ISSA (International Sports and Sciences Association) CFT (Certified Fitness Trainer), Herman Schirg. Herman in currently being featured in the ISAA’s blog as a fitness story inspiration. You can check his story out at…………. https://www.issaonline.edu/blog/index.cfm/2018/a-wake-up-call-that-inspired-a-transformation For my readers, you might recall a blog post I wrote several months ago regarding Herman reaching out …
I would like to congratulate Karen Clothier from the “No Mullarkey” Team for placing 3rd in her 47+ Masters NPC Bikini class this past weekend! Karen began training virtually with me back in May of 2017 and then switched to One-on-One training to prep for her very 1st NPC Bikini competition. Karen began hitting it hard after the first of …
I would like to wish “No Mullarkey” clients, Karen Clothier and Cheyenne Woods good luck this weekend. The “No Mullarkey” Team certainly has a busy weekend. Karen will be competing in her very 1st NPC bikini competition at the local NPC bikini show in Mesa, AZ. Cheyenne will be competing in her LPGA event at the JW Marriott. Both of …
I would like to award the next “No Mullarkey” client of the month to Betsy Zangara. Betsy and her husband, Jeremy have been In-Home Training clients of mine for the past year and a half. They decided to have me come to their house because the have 3 adorable little girls and wanted to be able to get their workouts …
