We are about halfway through this second closure and who really knows what will happen!? Home workouts and home cooked meals are here for awhile longer so I wanted to share a yummy recipe for some awesome sweet potato fries/wedges. After you eat them this way, it will be hard to have them any other way! What you’ll need: 2 …
Don’t Throw In The Towel!
5 Quarantine Habits That May Be Sabotaging Your Weight Loss Gyms are closed…again:( So many of you have taken advantage of my Virtual Fitness and Nutrition Training! It’s great to see so many folks staying active and keeping motivated. This is the perfect time to finally lose those extra pounds you’ve been holding on too. That being said, did you …
Recipe: Summer Berry Crumble
Looking for a delicious and healthy dessert for the holiday weekend!? I’ve got the perfect recipe for you – my summer berry crumble! It’s like a warm berry pie without the extra calories. Try it out and let me know what you think! Summer Berry Crumble INGREDIENTS: 6 cups berries (try ones that are in-season in the summer like blueberries, …