Below you'll find a list of all posts from December, 2018
Ho, Ho, Ho!!! I just wanted to take a moment to wish everyone a very Merry Christmas! I love this time to spend with my loved ones and to reflect back on all that I have to be thankful for. I am beyond blessed to have such AMAZING family, friends and clients. I love being able to share my passion …
Let’s face it, we are all creatures of habit! It’s easy for us to get caught in a routine, especially with our fitness routines. I see it day in and day out at the gym. I can practically remember a member’s workout routine by heart just by seeing them weekly in the gym. They will use the same machines …
It’s that time of year again!!! Have you figured out what your 2019 New Year’s Resolution is? I know mine:). I am looking to FINALLY get on American Ninja Warrior after submitting for my 4th year in a row. Persistence will pay off eventually. Now it’s your turn to think about your personal goal setting for 2019. Rather than just …
I would like to thank everyone for taking the time to vote for me in the 2019 running for Best Trainer in the Best of the Valley Vote! Every year AZ Foothills Magazine holds a competition for the Best of the Valley and I have been honored to have been nominated 4 years in a row. Although I did not …
