With so many options to choose from when it comes to competition prep, it’s no wonder why so many aspiring competitors end up having nightmare trainer stories. It can ruin the whole experience for some which is a shame because it’s supposed to be a growing and learning opportunity. The process leading up to the competition is grueling and strenuous even for the most seasoned fitness professionals. My number one piece of advice to those even thinking about working with a trainer for competition prep is: find someone who’s done it before and ideally someone who has walked that stage and won!
Through my 15 years of experience I can now count nearly 30 shows under my belt and have helped countless other women and men train for that stage. I have learned a thing or two about what it takes to get on the stage not only looking your best but also feeling your best – mentally, emotionally and physically. Knowing exactly what my clients are experiencing throughout each and every step of the process is HUGE. Through the highs and lows, my number one goal is to make sure you’re having FUN along the way, otherwise, what is the point?
When looking for the right trainer and program for yourself, make sure to know that your trainer has experienced exactly what you are about to experience and can therefore take into account the emotional and metal side of competition prep. If you’re ready to walk that stage and have some fun while you’re at it, contact me and let’s get you there looking and feeling your very best!
