Cardio sucks! But here’s the good news: it doesn’t have to!
Let’s change the narrative and switch things up. Cardio is cardio but there are some great alternatives to get it done.
Weaving in 1-2 circuit sessions into your weekly cardio mix can help you not only bust through the boredom but also burn more calories and the best part: spend less time in the gym! Many of my circuits do not require a gym and can be done in the comfort of your own home.
What are some of your favorite forms of cardio?