“No Mullarkey” Holiday Gift Ideas

It’s that time of year again and I have some great “No Mullarkey” holiday gift ideas!!!!  I can’t believe another year has come and is almost gone. The weather is getting chilly so take a look at the “No Mullarkey” store, you can get anything from men’s and women’s hoodies to beanies.  Stay warm this winter my friends.  I have also just released my Cancer is a Bunch of “Mullarkey” shirts in honor of my friend and mentor, Gary Cruz who sadly died of cancer early this year.  10% of each purchase will be donated to the Prostate Cancer Foundation.  You will also find “No Mullarkey” shaker cups, tanks, tees, sweats and baseball hats which all make unique gift ideas!

If you are looking to give your family or friends the gift of a healthy lifestyle, please take a look at my Group and One-on-One Training programs.  If you don’t reside in Arizona, I offer virtual training and nutrition packages as well.  Please contact me and I will get you gift certificates.  Lastly, my E-Books make great stocking stuffers.  I offer In-Home, Beginner, Intermediate and Advanced Lifting plans as well as access to videos of myself demonstrating each exercise so that you are sure to use the correct form.  My E-Books are a very affordable way for you get a 5 week lifting plan guaranteed to challenge any skill level.

Quit with the excuses and get after your fitness goals!  Don’t be a weight gain statistic this holiday season!  I will be offering a 15% discount from now until the end of 2018.  Just use the code-nomullarkey when checking out to receive your discount.  Thanks so much for representing and have a Happy and Safe Holiday season.



Karen Mullarkey

“No Mullarkey” Personal Training



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