I would like to give a BIG shout out to the “No Mullarkey” Virtual Training Team! As we know, everything is going digital these days! I have been working really hard at building up the “No Mullarkey” Virtual Training and Nutrition Program because I receive emails all the time from folks wishing I lived in their neck of the woods so I could train them. Just because you don’t reside in Scottsdale, AZ doesn’t mean that you can’t be a part of the “No Mullarkey” Team! I offer 12 week Virtual Training and Nutrition programs for any skill level and also for Competition Prep. I also have a large library of videos of myself demonstrating each exercise so you are sure to use the correct form. It’s almost like being in a One-on-One Training session with me! Be sure and visit my testimonials page to read more about past Virtual Training client’s experiences at https://karenmullarkey.com/virtual-training/.
I would like to welcome the newest members of the Virtual “No Mullarkey” Team and I would like to give a BIG shout out too…….
-Alana (Idaho)
-Christi (New Jersey)
-Trudy (Arizona)
-Gina (New Mexico)
-Ryan (Arizona)
-Alex (California)
-Jennifer (Arizona)
-Heidi (Arizona)
-Natalie (Arizona)
-Kelly (Arizona)
-Nicole (Arizona)
I would like to also put the spotlight on Alana! I had the pleasure of meeting Alana last year on a trip to Italy to celebrate my parents 50th wedding anniversary. Alana and I stayed in touch via Facebook after the trip and she later reached out to me to help her lose some weight and to help her get in better shape. Alana just completed her first 12 week Virtual Training and Nutrition Program and has signed up for another 12 weeks. As you can tell by her before and after pics, she is on the path to weight loss and living a more active lifestyle. She has been doing all of her training from her In-Home gym and I have customized her program so she can utilize her own equipment. Alana is down 7 pounds, but more importantly her clothes are fitting better and she is feeling stronger and more energetic. She knows that she is on the right path and decided to keep up the Virtual Training so she can continue to lose body fat and to gain muscle. She knows that this is a marathon and not a sprint. Way to go Alana!!!! I am very proud of you for all of your hard work and I am so glad that we met a year ago on that AMAZING adventure:)
If you would like to conquer your fitness goals virtually, contact me today for a FREE phone consultation. Just because you don’t reside in Arizona doesn’t mean that I can’t help you. I have had the pleasure of training clients all over the US and even the world. My most distant client was in Abu Dhabi (Hi Daniele)! If you sign up for my blog, I will give you $25 dollars off your 12 week Virtual Training program. I am confident that I can help you find your fullest potential virtually.
Karen Mullarkey
“No Mullarkey” Personal Training
IFBB PRO/WBFF PRO/ISSA CPT