Happy New Year

I just wanted to take the time to wish everyone a Happy New Year!  Happiness is a choice and I choose to be happy:). I am so thankful that I am able to call fitness my career.  I have met and trained some of the most AMAZING individuals over the past 10 years and I just want each and everyone of them to know that they are appreciated!  Remember to make goals in 2018 and to go after them.  Goal setting will force you to follow through.  I intend on getting on American Ninja Warrior!  What is your goal?

Happy New Year,

Karen Mullarkey

“No Mullarkey” Personal Training

www.karenmullarkey.com

ISSA CPT

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