I would like to wish everyone on the “No Mullarkey” Team a very Happy Thanksgiving! I am very thankful for each and everyone of you. If it wasn’t for you all, I would not be able to call my passion a career.
I hope each of you get to spend time with your families and loved ones, enjoy the holiday treats and try to get a turkey trot in before you do. My dad and I always go for a jog on Thanksgiving morning, a Mullarkey tradition. Don’t worry about the extra calories you will be consuming, just worry about being with your families:).
Have a fantastic holiday and I am looking forward to getting back at it on Monday.
Cheers,
Karen Mullarkey
“No Mullarkey” Personal Training
www.karenmullarkey.com
ISSA CPT