Let’s face it, eating clean can get very boring! It’s probably one of the biggest complaints I get from new clients. I have been eating clean since I began competing back in 2004 so I guess I have just gotten used to eating for fuel not for flavor. This is one flavorful recipe that I look forward to when I wake up. Cherries are in season so try this yummy cherry oatmeal recipe yourself, it’s quick and easy!
1 serving of Coaches Oats ( you can find them at Costco, they are microwavable steel cut oats)
1/4 cup of water
1 teaspoon of cinnamon
10 fresh cherries
Place the oats, water and cinnamon in a bowl and microwave for 1 min. Take the seeds out of the cherries, add them to the warm oats, add another 1/4 cup of water or a little less depending on how dry you like them and microwave for another 45 seconds to a minute. Viola!!!!! Tastes like cherry pie! Enjoy my friends!
Karen Mullarkey
“No Mullarkey” Personal Training
www.karenmullarkey.com