“No Mullarkey” Client of the Month

I would like to congratulate “No Mullarkey” client Nikki Valentine!!!!  I have decided to begin doing a client of the month competition and Nikki deserves to be the 1st winner.  Nikki began my group training program approximately 3 years ago and I will never forget our initial conversation.  She had been watching my group training program from the step mill while she did cardio.  She finally approached me and asked if she could join the GI Jane’s.  I about died!  She said that she didn’t know if she could hang with the group because they were so fit.  I told her she could do anything she put her mind too.

Fast forward 3 years and Nikki just competed in her very 1st NPC Bikini Competition this past March.  She had been talking about doing a show for awhile and I was beginning to wonder if she would ever follow through.  Getting on stage in a tiny bikini is not easy mentally or physically, but Nikki persevered and followed through with her goal.  I know it was not easy for her to get up on stage in front of hundreds of spectators but she DID IT!!!!!  Not only did she follow through and achieve her goal, but she transformed her body in the process.  She put her mind to it, accomplished her goal and brought home some hardware!

Nikki, I couldn’t be more proud to be your coach and I applaud you for following through with your goal.  You deserve to be the 1st “No Mullarkey” client of the month winner.   Let me know what piece of “No Mullarkey” swag you would like, you have earned it!

If you are looking to go after your fitness goals but don’t know where or how to start, contact me for a FREE consultation.  I love nothing more than helping my clients achieve their fitness goals.  You too can do it!!!!

Karen Mullarkey

“No Mullarkey” Personal Training


Comments 6

  1. Oh my gosh!!! What a privilege and thank you for all of the kind words! I can’t imagine my life without you and our other Mullarkey tribe members ❤️ You have not only helped me physically but mentally as well. I can’t express in words how grateful I am for you. You are my hero, role model, and friend! I look forward to getting leaner, stronger, and even happier as I continue on this journey with you. Love you so much girl ❤️❤️❤️

    P.S. thank you for the No Mullarkey hat. Perfect timing since my dog just ate my black one! ?

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  2. Nikki–
    Well deserved! It’s always fun having you around-you’re so motivating and such a great friend to everyone. Congrats 🙂

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