Happy Holidays

Happy Holidays from the “No Mullarkey” Team!!!!  Take a moment and look back over this year to remember all the positive things that have happened and to forget the negative.  Be thankful to be surrounded by loved ones this holiday season and that God blessed you with another holiday with your family.

We have all worked so hard this past year and now it’s time to sit back, relax and enjoy some down time with family and friends.  I know I am tired and am looking forward to some R&R before the BIG New Year’s resolution rush begins.   I feel very blessed to get the opportunity to work with such amazing individuals and to help bring out the best in others.  Fitness not only effects my clients physically but also mentally.  I am truly honored to be able to guide each and everyone of them down their fitness journey.  Not only do I help them push themselves, but they motivate me to be the best I can be at what I do.  I really am fortunate to be living the American Dream.

Happy Holidays to everyone!  Rest up and take advantage of your down time so you can come out of the gates in 2017 running!

Karen Mullarkey

“No Mullarkey” Personal Training

www.karenmullarkey.com