Golf Specific Training

Being a resident of Arizona, it was not a shock that Karen began embarking in the world of golf.  As a well known trainer in the Valley of the Sun, Karen began gaining golf pro’s as clients as well.  Karen currently works with Long Drive Pro,  Tyler Kellett who placed 3rd in the Remax World Long Drive Tournament in 2013.  Karen worked Tyler through speed drills and weight training to get him conditioned for the upcoming tournament.  Karen then accompanied Tyler to his tournament in Las Vegas.  If you watch the tournament on NBC you will see Karen sitting with his family to support Tyler as he played in the tournament of a lifetime, she was there for not only training but to also cheer him on.

If you are golf pro or just a golf enthusiast Karen can help you better your game.  Karen will also travel with you to your events if you feel you need that extra edge while at your tournament.   Please contact Karen for more information on her Golf Specific Training packages and consulting.


Karen also currently trains newly awarded LPGA Pro Cheyenne Woods, the niece of Tiger Woods.  After recently beginning her strength training with Karen, Cheyenne went on to win her first Pro tournament in Australia at the Volvik RACV Australian Ladies Masters.

”I want to thank you for the help you have given me in the month I’ve worked with you.  My endurance was up and I felt strong throughout the entire event”.  Cheyenne Woods, to Karen after winning her first Pro tournament