“No Mullarkey” Client of the Month

I would like to congratulate Francesca Zola for being the September “No Mullarkey” Client of the Month!  Francesca joined my group training program about 2 months ago and has already made several improvements in a short amount of time.  Francesca is 17 years old and plays lacrosse for Chaparral High School here in Scottsdale, AZ.  She wanted to improve her …

“No Mullarkey” Client of the Month

I would like to congratulate the “No Mullarkey” Client of the Month, AmyAnn Curran!  AmyAnn came to me roughly a year ago and joined my “No Mullarkey” group training program in the hopes of getting off the plateau that she was on.  AmyAnn was previously diagnosed with Hashimotos and had gained 20 pounds of unwanted body fat.  When she began …

Cheyenne Woods Qualifies for the British Open

I would like to congratulate “No Mullarkey” client and LPGA Pro, Cheyenne Woods for qualifying for the British Open.  Cheyenne teed off today and is currently sitting +3 following her 1st round.  Cheer for her tomorrow as she tees off for round two in the 2018 British Open.  She has worked so hard on her golf game and I couldn’t …

“No Mullarkey” Virtual Training

I would like to give a BIG shout out to the “No Mullarkey” Virtual Training Team!   As we know, everything is going digital these days!  I have been working really hard at building up the “No Mullarkey” Virtual Training and Nutrition Program because I receive emails all the time from folks wishing I lived in their neck of the …

“No Mullarkey” Client of the Month

I would like to take the time to congratulate the July “No Mullarkey” client of the month, Emme Burg!  Emme began my group training program approximately 6 months ago and recently just competed in her first NPC Bikini competition.  She cleaned house at the competition and took home hardware in all three of the NPC classes she competed in.  Placing …

Best of Luck to the “No Mullarkey” Team in NPC Bikini and the LPGA

I would like to wish “No Mullarkey” clients, Karen Clothier and Cheyenne Woods good luck this weekend.  The “No Mullarkey” Team certainly has a busy weekend.  Karen will be competing in her very 1st NPC bikini competition at the local NPC bikini show in Mesa, AZ.  Cheyenne will be competing in her LPGA event at the JW Marriott.  Both of …

Fighting Breast Cancer with Fitness

I would like to award the next “No Mullarkey” client of the month to Betsy Zangara.  Betsy and her husband, Jeremy have been In-Home Training clients of mine for the past year and a half.  They decided to have me come to their house because the have 3 adorable little girls and wanted to be able to get their workouts …

Donate Life, Become an Organ Donor

About 2 months ago I was notified that one of my past “No Mullarkey” clients, Kristina Ayres had tragically died in car accident. I was deeply saddened by the news and felt absolutely terrible for her family. She was driving to work, lost control of the car, ran up on the curb and hit a fire hydrant. Unfortunately she did …

Best Selling Author Jim Owen Photo Shoot

I had the pleasure of doing a photo shoot with Jim Owen, a Texan and Author of Just Move. Jim contacted me two years ago to set up a training session while he was visiting from Austin. He was in the process of writing his book, which talked about fitness over 50. Jim was 75 years young and was in …

Happy Thanksgiving to the “No Mullarkey” Team

I would like to wish everyone on the “No Mullarkey” Team a very Happy Thanksgiving!  I am very thankful for each and everyone of you.  If it wasn’t for you all, I would not be able to call my passion a career. I hope each of you get to spend time with your families and loved ones, enjoy the holiday …