Videos

Watch videos about fitness news and tips from WBFF Pro Karen Mullarkey.

Karen Mullarkey, a health and fitness expert, is available for speaking engagements and other events. For media inquiries, contact Cruz/Wood Communications.



Mullarkey in the Media


fox 10 news

cbs saturday sports

channel 12 news

channel 12 news - abs

Behind the Scenes


2011 WBFF Preparation

meet karen

photo shoot

ifbb phoenix pro show

training with karen

boot camp

"No Mullarkey" Training Tips


step up

pull up

standing leg curl

kickback (ankle strap)

squats

platform jumps

boot camp sled

plyometrics